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June 5th, 2015

The Detoxification and Juice Fasting Program is an ideal opportunity to deeply cleanse and rejuvenate body and mind in a safe and supportive environment. You can rest in the warm climate of the Bahamas, enjoying clean air, sunshine, a beautiful beach and ocean, and the support of experienced staff and health care practitioners. Juice-fasting is [...]

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May 18th, 2015

         

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May 17th, 2015

JOURNEY ON THE EXHALE w/ Ava Gerber Thursday, July 16 8:15-10:00pmA potent alchemy of specific breathing will allow you to access a natural, altered, dream-like & visionary state in which to connect with the healer within. This psycho-spiritual tool can help transform dysfunctional thought patterns and behaviors and release trauma from the past, fast! Sign [...]

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May 16th, 2015

IMMERSION sound silence practice stillness healing rejuvenation 3 day July 4th Workshop w/ Katie Down & Ava Gerber Thursday July 2 through Sunday July 5 Join us in the ​Catskills nature preserve​ ​for Sound Bathing with Reiki and physical release over looking the mountains​.​ Hiking ​right out the back door ​to secluded natural ponds & [...]

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May 15th, 2015

We’re all celebrating independence and as we move into the holiday. please be advised of schedule changes as follows and some classes may have subs. Thanks for your support and expansion with us one breath at a time! Celebrating   Independence  Fri   7/3  10 am & 12 noon classes only  Sat  7/4  10 am [...]

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May 12th, 2015

  TRANSFORMATION through VIBRATION   summer solstice workshop w/ Aaron Dias & Ian Milliken Saturday, June 20, 4-6pm Since time immemorial, humans have been gathering to achieve deep meditative absorption through community and sound. Join yoga teacher, Aaron Dias, and sound artist, Ian Milliken, to celebrate the Summer Solstice in just this way. We will [...]

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April 22nd, 2015

 HANUMAN, SUPERMAN & the SUPERHERO IN YOU w/ Eduardo Martinez Diaz Saturday, June 13, 4-6pm Waiting for a superhero to sweep you off your feet and rescue you from life‚Äôs frustrations? Wait no more; in this 2 hrs workshop-style practice Eduardo will help you build confidence, release blocked energy and re-discover the hero in you. [...]

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April 15th, 2015

Many of you know by now that we moved to334 Myrtle Avenue, just north of Fort Greene Park. Or perhaps you don’t know! The universe conspired to make it really hard for you to find our, actually! In the spirit of transparency, here’s a glimpse into some of the obstacles we ran into: – Our [...]

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April 8th, 2015

   MEMORIAL DAY WEEKEND RETREAT w/ Ava Gerber & Kelly Edkins MAY 22- 25 Upstate New York! This Memorial Day, join special guest and beekeeper Kelly Edkins  for a weekend in the wilds of the Catskill mountain preserve. Kelly tames wild bees and practices non-intrusive bee-keeping. During this special weekend, she will share with us [...]

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April 3rd, 2015

     ULTIMATE OPTIMISM Relief from Anxiety & Depression w/ Ava Gerber Saturday April 11 4-6pm This workshop will help you become present and bring more joy to your days. We will physically release tension with yoga poses, soften the mind with breath and essential oils, and deeply relax our whole being through guided visualization. [...]