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February 26th, 2015

You Love Us We’ll Love You Back! Unlimited Monthly Yoga for $129   When you sign up and commit to 6 months of unlimited practice with auto-pay, you can lock-in this great rate for a limited time. Practice all you want and we guarantee the changes will blossom by spring. If transformation on many levels [...]

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February 25th, 2015

**FLOW, RESTORE & RENEW** w/ Nami Soga Saturday, February 28, 4- 6pmThe next new moon marks the beginning of spring in our Lunar calendar. In the transition from winter to spring, it’s nice to take a moment to draw our awareness inward, nurture, and deeply restore. In this workshop, Nami will offer slow flow and restoratives, [...]

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February 24th, 2015

Subtle Body Sundays Chakra Yoga w/ Ava Gerber Sundays 7-8:30pm Starting March 8 Chakra Yoga is the link between the world of matter and energy; the energy flows that connect your mind to your body,​and the merging of both to your conscious awareness.T​his is the​level of the body where though and form ariseSimultaneously and is [...]

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February 24th, 2015

Loving Change: The 21-Day Meditation Challenge w/Ava Gerber Let Meditation Rock Your World!4 Mondays in March Culminating with the Solstice What’s not to love about meditation? Its benefits are innumerable. Meditation literally grows your brain, increases neuroplasticity, ​ and​ the brain’s ability to organize itself and adapt to demands ​. It also ​enables you to [...]

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February 23rd, 2015

SPRING AWAKENINGw/ Maria CutronaSaturday March 21 4-6pm REDISCOVER YOUR VITALITY AND FLEXIBILITY The element of wood is connected with Spring because it is a time of renewal, awakening and rebirth. It is associated with the liver and gall bladder. The spirit of the liver helps us to organize and coordinate our ideas and visions into [...]

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February 12th, 2015

COMMUNITY ACUPUNCTURE! w/ Giulia Stasi Wednesdays, 4- 6pm Starts February 11 $40, drop-ins welcome! Giulia is licensed by the state of New York to practice acupuncture. She received her Master's of Traditional Oriental Medicine from Pacific College of Oriental Medicine in New York City. She is a Nationally Board Certified Acupuncturist. Similar to many comprehensive [...]

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February 10th, 2015

Shamanic Healing with Ava Gerber contact to schedule Ava Gerber is committed to living in awareness and using the breath to stay grounded and embodied as the ​magic​​ of this beautiful life unfolds. Her fascination with multi-cultural religious ritual, ceremony, and expression has spanned the past two decades, and she sees moving the body as [...]

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February 5th, 2015

 February Specials: Tell'em what you want, or treat yourself! Massage/ Acupuncture Special: 1-hour session with Ade, plus any yoga class of your choice for free: $150. (Click to purchase massage gift certificate.) Reiki & Healing Session: 40 minute session with Ava using tuning forks, crystals & essential oils, plus any yoga class of your choice [...]

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February 1st, 2015

JOURNEY ON THE EXHALE; SHAMANIC BREATHWORK w/ Ava Gerber Monday, February 16, 8:15  info @Lucky Lotus Yoga.com Shamanic Breathwork is a potent alchemy of specific breathing to access a natural, altered, dream-like & visionary state in which to connect with the healer within. This psycho-spiritual tool can help transform dysfunctional thought patterns and behaviors and [...]

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January 20th, 2015

HEART-OPENING WORKSHOP w/ Ava Gerber Saturday, February 14, 4- 6pm  Heart-opening workshop. Ignite your passion with essential oils and crystals & let your love shine! The workshop will include meditation, yoga filled with self-nurturing poses, essential oils, marma points and crystals. $30 at the door Sign up now!