Breathwork with Ava Gerber at Go Yoga Thurs. Sept. 25th at 8:15pm Pre-Reg. $30 Day Of $40 Take your breath on a journey. Have the direct experience of your Inner Wisdom Keeper & encounter a pathway to accelerated growth. Breathing consciously & optimally may be our most powerful medicine for kinesthetic, emotional, & cognitive well-being, [...]
Continuously flowing postures aligned with breath, designed to build heat in the muscles for a 1 hour Vinyasa practice, then, moving into stillness for 30 minutes of Yin Yoga – passive floor postures each held for 3-5 minutes to work with connective tissue: tendons, ligaments, fascia, bones.
Breathe Easy Mondays September 22 & 29 Guided Visual Meditation to Relax & Release Anxiety w/ Ava Gerber by donation 8:15-9:00pm
Bhakti Sunday class at Lucky Lotus with Joy Radish 7-8:30pm Set an intention for the week in this Sunday evening practice that will emphasize the devotional aspects of the yoga practice, aligning from the heart. The first part of class will consist of an attuned, fluid and deep asana practice and will end with a [...]
Flow from Breath to Muse To Pen A Celebration of the Autumnal Equinox with Maria Cutrona & author Abby Sher An evening of yoga, meditation, writing and drawing. Borrowing from the North American Navajo tradition we will create ‘sand paintings.’ The practice of building sand painting aids energy transformation in a symbolic and mythic way. [...]
We are looking for Karma Angels/Work study people for the following shifts: Tuesday 6:30pm Thursday 12noon Sunday 3:15pm email email@example.com for info!
PRE REGISTER VIA PAYPAL BY CLICKING HERE
Plant Spirit: Understanding Healing August 1, 2 & 3 Arrive Friday night August 1. Join us Saturday for meditation and yoga in the am. Then enjoy a delicious breakfast, free time to laze in the hammock, take a swim, bike ride, hike to the water fall or just take a nap. The afternoon will be [...]
LOCATION The WIllowemoc Forest is located in the southwest corner of Catskill Park, 2.5 hours north of NYC. PRICING Limited to 12 campers. The cost for all meals, housing & excursions is $1050. Our focus will be embracing the inherent wisdom of each child and cultivating his or her awareness of the vast teachings [...]