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April 23rd, 2015

CAFE MENU Handcrafted Coffee (La Colombe) Drip $1.75/2.00 Espresso $2.50 Cappuccino $3.50/$4.00 Americano $2.75 Latte $3.50/$4.00 Chai Tea $2.25 Chai Latte $3.00 Matcha Latte $3.50/$4.00 10oz Iced Coffee $2.50 16oz Iced Coffee $3.50 Bullet Proof $2.75/3.00 Fresh-baked flaxseed oat raspberry jam drops $2.75 Daily Handcrafted Organic Juice $6.50 Small Plate :Homemade hummus, avocado, spring greens, [...]

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April 23rd, 2015

    SOUND BATH w/ Katie Downs Saturday May 16 4-6pm   Come bless our new space with positive vibes!!!! Sound baths promote relief from stress and anxiety, alleviate pain, reduce emotional stressors ​and help balance the nervous system. Instruments include 99% quartz crystal bowls, Tibetan singing bowls, Biosonic tuning forks, Indian shruti boxes, harmonium, [...]

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April 15th, 2015

Many of you know by now that we moved to334 Myrtle Avenue, just north of Fort Greene Park. Or perhaps you don’t know! The universe conspired to make it really hard for you to find our, actually! In the spirit of transparency, here’s a glimpse into some of the obstacles we ran into: – Our [...]

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April 8th, 2015

     MEMORIAL DAY WEEKEND RETREAT w/ Ava Gerber & Kelly Edkins MAY 22- 25 Upstate New York! This Memorial Day, join special guest and beekeeper Kelly Edkins  for a weekend in the wilds of the Catskill mountain preserve. Kelly tames wild bees and practices non-intrusive bee-keeping. During this special weekend, she will share with [...]

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April 3rd, 2015

     ULTIMATE OPTIMISM Relief from Anxiety & Depression w/ Ava Gerber Saturday April 11 4-6pm This workshop will help you become present and bring more joy to your days. We will physically release tension with yoga poses, soften the mind with breath and essential oils, and deeply relax our whole being through guided visualization. [...]

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February 22nd, 2015

 Sundays  Yoga & Reiki w/ Ava Gerber Sundays 7-8:30pm .

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February 10th, 2015

Shamanic Healing with Ava Gerber contact to schedule Ava Gerber is committed to living in awareness and using the breath to stay grounded and embodied as the ​magic​​ of this beautiful life unfolds. Her fascination with multi-cultural religious ritual, ceremony, and expression has spanned the past two decades, and she sees moving the body as [...]

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February 10th, 2015

Therapeutic Massage with Ade Collman Contact for availability Ade focuses on muscular skeletal disease, neck and shoulder pain, back pain, knee and foot pain, and muscle pain. His specialty is releasing pain caused by injury or deep emotional blocks. He has been practicing the art of therapeutic massage for the past ten years. He studied at the Swedish [...]

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February 5th, 2015

 February Specials: Tell'em what you want, or treat yourself! Massage/ Acupuncture Special: 1-hour session with Ade, plus any yoga class of your choice for free: $150. (Click to purchase massage gift certificate.) Reiki & Healing Session: 40 minute session with Ava using tuning forks, crystals & essential oils, plus any yoga class of your choice [...]

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January 28th, 2015

SPRING AWAKENING w/ Maria Cutrona Saturday March 21 4-6pm REDISCOVER YOUR VITALITY AND FLEXIBILITY The element of wood is connected with Spring because it is a time of renewal, awakening and rebirth. It is associated with the liver and gall bladder. The spirit of the liver helps us to organize and coordinate our ideas and [...]