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July 20th, 2015

Weekend Yoga Getaway Friday July 24- Sunday July 26th We will focus on reducing anxiety & exploring plant medicine. In addition to yoga and relaxation, you'll get a change to make your own St Johns Wort oil tincture. You will also have time to pick wild blueberries and red raspberries and enjoy the bounty $249 for [...]

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July 4th, 2015

TRAUMA INTEGRATION THROUGH MOVEMENT w/ Jonathan Janis Saturday, July 25 4:00-5:15pm The goal of this class is to “unstick” your holding patterns.  As we become overwhelmed by an event, we have a mechanism that decreases our inner sensation.  It is used to gain willpower in the human system, and it also serves to put a [...]

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June 5th, 2015

The Detoxification and Juice Fasting Program is an ideal opportunity to deeply cleanse and rejuvenate body and mind in a safe and supportive environment. You can rest in the warm climate of the Bahamas, enjoying clean air, sunshine, a beautiful beach and ocean, and the support of experienced staff and health care practitioners. Juice-fasting is [...]

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May 18th, 2015

         

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May 16th, 2015

IMMERSION sound silence practice stillness healing rejuvenation 3 day July 4th Workshop w/ Katie Down & Ava Gerber Thursday July 2 through Sunday July 5 Join us in the ​Catskills nature preserve​ ​for Sound Bathing with Reiki and physical release over looking the mountains​.​ Hiking ​right out the back door ​to secluded natural ponds & [...]

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May 15th, 2015

We’re all celebrating independence and as we move into the holiday. please be advised of schedule changes as follows and some classes may have subs. Thanks for your support and expansion with us one breath at a time! Celebrating   Independence  Fri   7/3  10 am & 12 noon classes only  Sat  7/4  10 am [...]

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May 12th, 2015

  TRANSFORMATION through VIBRATION   summer solstice workshop w/ Aaron Dias & Ian Milliken Saturday, June 20, 4-6pm Since time immemorial, humans have been gathering to achieve deep meditative absorption through community and sound. Join yoga teacher, Aaron Dias, and sound artist, Ian Milliken, to celebrate the Summer Solstice in just this way. We will [...]

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May 6th, 2015

JOURNEY ON THE EXHALE w/ Ava Gerber Thursday, July 16 8:15-10:00pm A potent alchemy of specific breathing will allow you to access a natural, altered, dream-like & visionary state in which to connect with the healer within. This psycho-spiritual tool can help transform dysfunctional thought patterns and behaviors and release trauma from the past, fast! [...]

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May 5th, 2015

STUDIO PARTY! Saturday, July 18 4-11:30pm 4PM WORKSHOP : Creative Circle Singing by Anaïs Maviel 6PM DINNER : Creative & Healing cuisine 7PM SHOW : Joyshanti ft. Anaïs Maviel 8PM DANCE: Introduction Afro Haitian dance class by Juilo Jean 9PM  DANCE PARTY !!! SLIDING SCALE/ BY DONATION COME AS YOU ARE! About the PROGRAM: 4PM [...]

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April 22nd, 2015

 HANUMAN, SUPERMAN & the SUPERHERO IN YOU w/ Eduardo Martinez Diaz Saturday, June 13, 4-6pm Waiting for a superhero to sweep you off your feet and rescue you from life‚Äôs frustrations? Wait no more; in this 2 hrs workshop-style practice Eduardo will help you build confidence, release blocked energy and re-discover the hero in you. [...]